Meal prepping can be one of the hardest things to keep up with while you are working out. Especially when you come home and your roommates have a Papa Johns pizza sitting on the table but you just have to get your tupperware out and eat your chicken and rice.
Anyone can go to the gym and lift some weights and even run a mile or two. But it takes a different kind of person to be able to keep up with a meal plan and actually stick to it.
Once you do it for awhile you start to get used to it and don't mind it at all. One good thing about meal prepping is that you always have a meal ready. The most you have to do is pop it in the microwave for a couple of minutes and it's done!
Even though you envy your roommates for eating that delicious pizza you know that meal prepping will be better for you in the long run. Then once your done the results that you see will be better than the person eating that pizza.
